Menopause: what it is, and what to do
Though a long and often tumultuous time in a woman’s life, little is known of the traditional folk-wisdom about menopause. Other than comparing hormones they are taking, no one discusses it, as if it were the plague! Instead of fear and loathing, it’s time to go through the change ofContinue Reading
Skin care with natural oils
It is not a secret that everybody wants to have a perfect velvet skin. It is a great pleasure to touch such a skin. This article will help you to achieve this not very simple goal. You will find here the best skincare tips. Read more health tips DIETContinue Reading
DIET & OPTIMUM NUTRITION FOR WOMEN AT 40
It’s important for women to stay healthy during menopause. Eating right and choosing proper supplements for nutritional insurance are extremely important. It is encouraging to know that more and more women are taking control of their nutritional health by incorporating natural products into their daily regimen. According to the NorthContinue Reading
Eggs and cholesterol
There is a misconception that eating eggs and the cholesterol that is inside of it is going to be an unhealthy thing for your body. Even though some elements of this are true from the perspective that cholesterol is in the eggs, the vast majority of modern medical care saysContinue Reading
Sustainable health tips
There are many things that you can do in order to have more energy, have more sex, or do many of the things that you want to do. However, most of the methods are not sustainable, which is a huge problem for you. If you want to make sure youContinue Reading
Nuts and heart health
There are a number of different foods that you can eat in order to maintain your heart health. You need to make sure you are taking care of your health as a whole, but in particular, the heart so that you do not find yourself in any kind of strangeContinue Reading
Knee pain. What to do
Knee pain can occur at seemingly anytime. It can come from a variety of factors, such as overuse of a joint, a sudden movement, or by a chronic condition such as arthritis. Understanding the root cause of knee pain is important in being able to take steps to heal theContinue Reading
5 must-see tips for healthier joints (and healthier life)
Taking care of your joints is a crucial step in living a healthy life. Without healthy joints not only will your mobility be limited, but you could find yourself in constant pain and need to change your lifestyle. Stay in control of your life and your health and follow theContinue Reading
Know Your Numbers? Enter for a Chance to Win the Best Home Blood Pressure Monitor
Get Your Numbers with the Best Home Blood Pressure Monitor If you’ve followed our posts over the past couple of months, you know that we participated in the Going for Zero educational campaign developed by Omron Healthcare to help end heart attack and strokes. Today, we’re excited to announce thatContinue Reading
The Surprising Secret to Being Happy at Work
Anyone who has ever had a case of the Mondays (and isn’t that pretty much everyone?) knows that it’s hard to always put on a happy face at work. But a new study discovered that staying positive can completely change workplace vibes. Research from Binghamton University, State University of NewContinue Reading