MyHealth

Anyone who has ever had a case of the Mondays (and isn’t that pretty much everyone?) knows that it’s hard to always put on a happy face at work. But a new study discovered that staying positive can completely change workplace vibes. Research from Binghamton University, State University of New York, specifically looked into positivity…

About six weeks before my 12th birthday, my family and I were on a road trip when we pulled over at a rest stop. There in a concrete bathroom stall somewhere along California’s Highway 280, I looked down and saw the first signs of adulthood: My period. I knew what it was thanks to a…

“I see you’ve lost weight recently. Congratulations!” my doctor said with a large smile before continuing with the rest of the exam. I was in my late teens, shivering in her freezing-cold office and obsessing over the fact that I had half of a bagel before coming in, bringing my weight up by half a…

If you suffer from aches and pains, sore muscles or dry skin, there’s a good chance you’ve tried at least one over-the-counter product made to treat these conditions. And if you’re like most people, you’ve probably spent a decent amount of money and experienced some unpleasant side effects trying to find the right fix for…

This time last year, you may not have heard of CBD, but chances are you’ve gotten used to seeing it everywhere, from wellness therapies to lattes. It’s being touted as beneficial for a range of conditions — including epilepsy, anxiety and arthritis — but what about period pain? Best Tips to Beat Insomnia As someone…