MyHealth

It wasn’t very long ago that self-help books were stigmatized. No one wanted to be caught browsing in that section of the bookstore, and reading them made people feel sorry for you. But that has totally changed. First, the internet — well, for better or worse, Amazon — completely changed how we shop for and purchase books. On top…

The cold-weather months can be a complicated time when it comes to your physical and mental health. While some people love the change in seasons coupled with the holidays, the colder months can be challenging for a lot of people. Effective self-care strategies to get you through the colder months can make all the difference…

The decision to start — or not start — a family is huge. In fact, it is one of the biggest decision couples face. So what happens when you want children but your partner is dealing with infertility? Turns out, not much. According to a new study, infertility is not a relationship deal breaker —…

For as long as I can remember, I’ve obsessed over having long hair. As a child, I would spend hours just combing and styling my Barbie dolls’ beautiful waist-length blond locks, patiently awaiting the day when my own hair would be that length. I used to tell my mother I wanted my hair to grow…